ROY WAYNEWEALTH & WELLNESS
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Roy Wayne Wealth & WellnessRoywaynewealthwellness@gmail.com954-290-0220

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Roy Wayne Health & Wellness

Train with purpose.
Build lasting strength.

Personalized one-on-one boxing lessons and personal fitness training for youth, teens, and adults. Every session is shaped around your goals, experience, ability, and starting point.

View Training OptionsConfirm Availability
Private one-on-one coachingFlexible session schedulingBeginner-friendly options

Private coaching

Choose the training
that fits your goal.

Boxing and fitness sessions are personal, focused, and adjusted to the individual. You can begin with one session and build from there.

01

One-on-One Boxing Lessons

Learn at your pace with focused coaching built around your experience, ability, and goals—not a crowded group class.

  • Stance, guard, and footwork
  • Punching technique and combinations
  • Boxing conditioning and coordination
  • Beginner-friendly skill progression
02

Personal Fitness Training

Build a practical training routine with individualized coaching, clear structure, and accountability that respects your starting point.

  • Strength and full-body conditioning
  • Cardio, mobility, and movement
  • Goal-based session planning
  • Consistency and accountability

Train with Roy

See a session
in action.

Join me and my client for a look inside a personal fitness session. Watch the demonstrations, the practice, and the one-on-one coaching that goes into the work.

Ask About Your First SessionView Training Options
Personal fitness training with Roy Wayne · 2 min 20 sec

Boxing fundamentals

Technique. Timing.
Repetition.

A look at my mitt work: focused practice in combinations, reactions, and movement. One-on-one coaching gives us room to work through the details.

Ask About Boxing Lessons

Footage originally shared by Miracle Boxing Academy VB.

Boxing mitt coaching with Roy Wayne · 29 sec

Hands-on experience

Real training.
Real coaching experience.

These are real moments from my time coaching boxers through fundamentals, mitt work, movement, conditioning, and controlled drills.

Roy Wayne holding focus mitts while coaching a boxer in the gym
Inside the gymFocus mitt coaching and real-time technique correction
Roy Wayne coaching a youth boxer with a body shield
Inside the gymControlled youth drills built around safety and fundamentals
Roy Wayne leading one-on-one focus mitt practice
Inside the gymGuard, accuracy, combinations, and repetition
Roy Wayne demonstrating stance and distance with a youth boxer
Inside the gymStance, footwork, positioning, and confidence

Training options

Simple pricing.
Flexible scheduling.

Choose your first session for $35 per hour, ongoing training at $50 per hour, or the $150 monthly training membership. Arrange appointments with Roy, subject to availability.

Confirm your appointment before purchasing. Contact me first to confirm the training location, date, and time. Payment finalizes the booking after availability is confirmed. Check availability by email.

New clients

$35/hour

Introductory Session

$35 per hour for your very first session

Choose boxing or personal fitness training. Your very first session costs $35 per hour. A two-hour first session costs $70. Arrange the appointment length and availability with Roy before purchasing.

  • Available once per new client
  • No package commitment required
  • Boxing or fitness—your choice
  • $35 per hour for the first session
Purchase One Intro Training Hour

Secure checkout through Stripe

After your first session

$50/hour

Private Training Session

$50 per hour after your first session

A private boxing lesson or personal fitness training session designed around your goals, experience, and ability.

  • One-on-one coaching
  • No two-hour minimum
  • Appointment required
Purchase One Training Hour

Secure checkout through Stripe

Best for consistency

Popular choice
$150/month

Roy Wayne Training Membership

Four 60-minute sessions each month

Train monthly. Stay consistent. Four one-on-one boxing or personal fitness sessions, built around you. Automatically renews monthly; cancel anytime before the next renewal.

  • Schedule on separate dates, subject to availability
  • Unused sessions expire at the end of each monthly billing period
  • Parent or guardian booking and consent required for youth
Join Monthly Training

Secure checkout through Stripe

Your time stays flexible

Choose your training.
Arrange your appointments.

Your first session is $35 per hour. After that, private boxing and fitness training costs $50 per hour. The $150 monthly membership includes four 60-minute sessions each month.

Schedule once a week, twice a week, or arrange another rhythm based on open appointments.

01

Confirm

Contact me to discuss your goal and confirm the training location, date, and time.

02

Purchase

Choose the first session, hourly training, or monthly membership that fits you and complete the secure Stripe checkout.

03

Train

Show up ready to work through a one-on-one session built around your starting point.

Youth training requires a parent or legal guardian. A parent or guardian must arrange the booking and complete the required consent and intake paperwork before participation. Please contact me before purchasing so we can discuss the child's age, needs, and an appropriate training plan.

Whole-person wellness

Training is one part
of the bigger picture.

Health & Wellness also supports practical education around movement, nutrition habits, recovery, and sustainable consistency.

Move Consistently

Build sustainable routines around strength, mobility, cardiovascular activity, and gradual progress appropriate to your ability.

Fuel With Intention

Use general nutrition education to support balanced meals, hydration, portion awareness, and realistic consistency.

Recover Deliberately

Treat sleep, rest, mobility, stress management, and recovery habits as part of long-term performance.

Build the Habit

Use simple routines, clear targets, and accountability to make healthy choices easier to repeat.

Ready to find your starting point?

Ask about boxing, personal fitness training, youth sessions, appointment scheduling, or which first session makes the most sense for you.

Ask About Training
Training and wellness safety. Boxing and fitness sessions involve physical activity and cannot eliminate the risk of soreness or injury. Share relevant limitations before training, stop if you feel pain, dizziness, or unusual symptoms, and seek appropriate medical guidance when needed. Website wellness content and training are not medical diagnosis or treatment.